Benefits of Ginger for HNP Treatment

Hernia Nucleus Pulposus (HNP) is a disease, in which the soft pads between the vertebrae (soft gel disc or Nucleus Pulposus) experience pressure and rupture, causing constriction and tightening of the nerves through our spine.

Other pinched nerves are caused by the exit of the nucleus pulposus from the disc through the rupture of the annulus fibrosus to press down on the medullas spinalis or pointing dorsolaterally to suppress the spinal nerve causing intense pain.

The causes of HNP are various. The risk factors include smoking, coughing that is too long, the wrong way to sit, driving too often, how to lift the wrong items, etc. As we get older, the ability of the disc to perform its function also decreases. The above factors can cause herniation, namely the release of an organ through a gap in the body.

Men and women have the same risk of experiencing HNP and the average HNP sufferer is between the ages of 30 and 50 years. Usually, the spine that is most commonly affected by HNP is the waist (lumbar). However, it does not rule out the possibility of HNP occurring in the cervical spine or chest.

Causes of HNP / Clamp Nerves

The causes of HNP itself vary, ranging from the wrong move so that the spine has a narrowing down, some because it often carries heavy loads during the growth period so that as adults the spine narrows and clasps the nerves, as well as the wrong body posture habits for many years. -years so that there is a narrowing of the spine and clamping of the nerves.

There are several factors that can cause HNP:

• excess body weight
• lifestyle
• body postures that are not positioned correctly
• degenerative changes
• collision injury/trauma
• smoking
• long and continuous coughing
• pressure on the spine 
• often drive for a long time
• old age
• abnormalities in the spine

Symptoms of HNP / Clamp Nerves

Patients with HNP can be characterized by sharp piercing pain such as 'teeth' at the bottom of the waist that radiates to the buttocks crease, but in more severe circumstances, people with HNP can experience paralysis. Other symptoms that can arise are impotence that occurs in male sufferers. This happens when the nerve is sandwiched between L 1-5 or disturbance at S1-5.

Even worse can cause infertility when a laceration is pinched on the piston (T - 12). That's why it is necessary to immediately take a serious examination if we have complaints along the spine.

Symptoms and signs of HNP depend on the affected vertebrae and the severity of the compression/clamping that occurs. HNP in the neck segment will cause pain or sealing in the neck or shoulder that spreads to the arm.

Pain in HNP can increase when coughing or straining. Other symptoms include tingling or numbness that spreads to the arms. In severe HNP it will be marked by paralysis of the limbs. In the initial stages of weakness in the grip, then the difficulty of lifting the arms such as combing hair or buttoning. In more severe conditions paralysis will be followed by the arms of the other side and both legs. Other symptoms that can arise are impotence.

HNP on the waist segment will cause pain in the waist that spreads to the legs. Generally, in the calf area. In layman's language, pain is like electrocution. Like neck HNP, pain in the HNP of the waist will also be more pronounced when coughing or straining. Other symptoms are tingling, numbness. In more severe circumstances the pain will be felt more when walking or sitting for a long time. Paralysis in waist HNP is the inability to walk with tiptoes or walk in heels.

Continuation of pain will have an impact on muscle stiffness which results in the appearance of the hip & affected limbs were not the same as the healthy one next to it. As a symptom of the continuation, be aware or not. Movement in certain directions is very limited and unable to mobilize the body normally.

Symptoms (at the waist)

Tingling (numbness) in the legs

Thigh and leg muscles become weak

Very intense pain in the waist that runs toward the heel follows the nerve pathway. This symptom is called Sciatica. Paralyzed, if exposed to the main nerve.

Symptoms (neck)

Tingling in the arm

Arm and hand muscles become weak

Neck pain, especially in the back and sides

Pain spreads to the shoulders, arms, hands, and fingers.

Diagnosis of Hernia Nucleus Pulposus (Clamp Nerves)

The most accurate way to diagnose this condition is by using MRI (Magnetic Resonance Imaging) radiology, which can be seen clearly in the pinched nerve disk segment and how large the nucleus pulposus is in contact with.

Prevention of HNP / Clamp Nerves

Some ways that can be used are Control weight so that the pressure on the spine is not heavy, sit with the right posture, exercise to maintain muscle flexibility and strength, avoid repetitive activities.

Treatment of HNP / Clamp Nerves

The recommended exercise is swimming and yoga. Swimming has a thrust and the force of attraction produced from swimming improves the shape of the spine. Swimming in hot water is better because it can relax the tightened muscles and nerves so that it quickly returns the shape of the spine. Acupuncture therapy is also recommended for HNP treatment.

Ginger Benefits For Treatment Of HNP (Clamp Nerves)

Did you know that ginger food flavoring can be used to help overcome nerve clamps? Yes, a pinched nerve which is one of the deadly diseases causes pain in the sufferer and makes the activity disturbed.

Ginger can help overcome pain caused by HNP, ginger includes rhizomes whose popularity as spices and medicinal herbs can no doubt be 100% efficacious. The dominant spicy race is amazingly steady.

Ginger has important nutrients for the body, the nutritional content includes A, B, C, E, phosphorus and iron, also magnesium, calcium, and beta-carotene. In it, there is a strong anti-inflammatory content so the benefits are very good to use. This is why ginger can help overcome your clamp nerves. For processing it is very easy, just need to make ginger powder and apply it to the body that experiences pinched nerves.

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